Latest Posts
December 17, 2017
Introducing Chiropractor Dr. Cornelius van de Wall!
Optimum Sport & Health Centre is excited to introduce Cornelius van de Wall, Doctor of Chiropractic. Dr. van de ...read more
November 13, 2017
Optimum Welcomes Physiotherapist Rob Harris To The Team!
Optimum Sport & Health Centre is excited to introduce Rob Harris, Physiotherapist.  Rob’s diverse clinical background in sports injury ...read more
July 5, 2017
Arthritis: What is it? What can I do to manage it?
Stiff joints holding you back from doing what you want to do? It turns out you’re not alone. In ...read more
June 20, 2017
Lets get kids active over the summer break!
It is evident that kids are becoming more inactive then ever before. Video games, TV, computer and other electronics ...read more
December 17, 2017
Introducing Chiropractor Dr. Cornelius van de Wall!
Optimum Sport & Health Centre is excited to introduce Cornelius van de Wall, Doctor of Chiropractic. Dr. van de Wall has a special interest in Chronic Pain Management and Neurodynamics. He utilizes thorough assessment techniques, identifying both physical and psychosocial contributors to each patient’s symptoms. Through a combination of evidence-informed principles and techniques, Dr. van de Wall creates ...read more ›
November 13, 2017
Optimum Welcomes Physiotherapist Rob Harris To The Team!
Optimum Sport & Health Centre is excited to introduce Rob Harris, Physiotherapist.  Rob’s diverse clinical background in sports injury management, lower limb biomechanics, and intramuscular stimulation (IMS), will be a great asset to the Optimum Team.  He has completed his masters in manipulative Therapy from Coventry University (UK), and has extensive experience in assessing and treating musculoskeletal ...read more ›
July 5, 2017
Arthritis: What is it? What can I do to manage it?
Stiff joints holding you back from doing what you want to do? It turns out you’re not alone. In Canada, 20.4% of Canadians aged 15 and older report that they have been diagnosed with arthritis by a health professional (1). Arthritis simply means “inflammation of the joint”. From a clinical perspective, this inflammation presents as pain or discomfort, stiffness, redness, and/or swelling ...read more ›
June 20, 2017
Lets get kids active over the summer break!
It is evident that kids are becoming more inactive then ever before. Video games, TV, computer and other electronics are equaling more screen time than active play time amongst the youth population. Parents need to understand that for optimal health in children and youth, they need to sweat, step, sleep and sit the right amounts ...read more ›