Optimum at the Hope, BC 10K

Congrats to all of the event coordinators, volunteers, and participants for an amazing Hope, BC 10k race!  Dr. Cornelius van de Wall provided post-race treatment to some well-deserved participants! ...read more ›

Introducing Chiropractor Dr. Cornelius van de Wall!

Optimum Sport & Health Centre is excited to introduce Cornelius van de Wall, Doctor of Chiropractic. Dr. van de Wall has a special interest in Chronic Pain Management and Neurodynamics. He utilizes thorough assessment techniques, identifying both physical and psychosocial contributors to each patient’s symptoms. Through a combination of evidence-informed principles and techniques, Dr. van de Wall creates ...read more ›

Optimum Welcomes Physiotherapist Rob Harris To The Team!

Optimum Sport & Health Centre is excited to introduce Rob Harris, Physiotherapist.  Rob’s diverse clinical background in sports injury management, lower limb biomechanics, and intramuscular stimulation (IMS), will be a great asset to the Optimum Team.  He has completed his masters in manipulative Therapy from Coventry University (UK), and has extensive experience in assessing and treating musculoskeletal ...read more ›

Arthritis: What is it? What can I do to manage it?

Stiff joints holding you back from doing what you want to do? It turns out you’re not alone. In Canada, 20.4% of Canadians aged 15 and older report that they have been diagnosed with arthritis by a health professional (¹⁾. Arthritis simply means “inflammation of the joint”. From a clinical perspective, this inflammation presents as pain or discomfort, stiffness, redness, and/or swelling ...read more ›