A Collaboration of Chiropractors, Physiotherapists, Registered Massage Therapists, Acupuncturists, and Kinesiology Services!

At Optimum Sport Performance & Health Centre, practitioners from various fields including Physiotherapy, Chiropractic, Massage Therapy, Acupuncture, and Kinesiology use a collaborative approach to provide quality patient care. We offer a wide variety of treatment services in order to meet all of our patients’ healthcare needs. More…

Lets get kids active over the summer break!

It is evident that kids are becoming more inactive then ever before. Video games, TV, computer and ...read more

What is IMS? Does Optimum Offer IMS?

Intramuscular Stimulation, or IMS, is a therapeutic treatment that involves the insertion of fine acupuncture needles into ...read more


I contacted Jessica to help me with a neck issue. I was so impressed with her thorough assessment, explanation and the exercise routine provided. It worked! Jessica is very professional and sure knows her...

— M.D.